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There are many of us who suffer from hair thinning or hair loss. Let us have a look at 8 ways that help prevent the hair loss and thinning process.
1. Before you sleep take some 10 odd minutes for scalp massaging. Massage till the scalp become a little warm. Start massaging the forehead and work your way all the way to your nape. By this massage the blood gets stimulated there by strengthening the scalp’s hair follicles. Repeat this process every night, and over a period of time you’ll find this method give good results. You’ll find that hair loss subsides considerably and this spurs hair growth.
2. A highly rated method is to stand up on your head & remain like that for as long as you can. However starting with 5-10 seconds is what will work as well. Gradually you can as per your comfort level increase the time. This aids blood circulation into the scalp, thereby aiding hair growth. Those people suffering from particular conditions should not practice this posture. Consult a physiotheraphist before you begin.
3. Take 5 thick ginger slices and dip them in water. Let it boil till about 10 minutes. Once the temprature cools down rinse hair using the water. This is also amongst the effective methods to aid hair growth and stop hair loss.
4. Cucumber juice has high content of silica, which is important for the health of hairs. If you continue to drink cucumber juice regularly then there are bright chanves that hair loss will stop and hair growth will take place.
5. Applying Aloe Vera gel on the scalp too is nice remedy, ideally you can apply it 2 time a week. Let it remain for some 20 minutes, then rinse. It is a long estanlished fact that Aloe Vera is beneficial fpr good hair health. Aloe Vera is know to heal the scalp and restoring the pH level, improving the overall hair and head condition.
6. Create a mixture using a combination of 56mg of ground sage, 28mg of ground rosemary, and 14mg of ground nettles and use the extract in one pint of ethyl alcohol once every week. You can clear all of the praticles from the mixture and then add castor oil 1 ounce plus water 1 ounce water to the entire mixture. Use the mixture to apply to the scalp either before bed at night or prior to shampooing your hair. Sage & Rosemary happen to be herbs that naturally have ingredients that clean scalp and usher hair regrowth and hair thickening.
7. Take some warm water and put in a couple of vinegar srops. Wash your hair with that water. Vinegar is known to clean the scalp by removing dust of the oil glands & PH level. Such practice is beneficial for hair regrowth making hair thicker and healthier.
8. You can also use this remedy where you will use a mixture of an apple cider vinegar (1 teaspoon) in a glass of water. To be consumed either with meal or between meals. In case the tissue salt deficiency is the reason for your hair loss then the apple cider vinegar can help replenish such deficiencies leading to hair regrowth and equilibirium in scalp condition.
Which ever remedy you think is best applicable by you do try any of the above eight remedies to cure hair loss.
To read more about health and hair loss, go to Natural Hair Loss Treatment! Health and Wellness!
Article Source: ArticleSpan
